si comel n si ensem

Jumaat, 22 April 2011

the right way to eat your fruit

ramai yg suka mkn buah kan?? but are we ate it in the rite way??? hari tu tjumpa dis article kat opis....sebenarnye it was forwarded email, xtaw sape pnye..aku amek je wat blk. da bace2 baru taw... ap yg aku taw??? meh nk share ngn korg sume...heheeheh...dia entry sgt2 panjang taw but i hope korang ley bace smpai habis bcos it really informative..

image from google.. yummy is it???
we all think eating fruits mean just buying fruits, cutting it and just popping it into our mouths. it;s not as easy as you think. it's important to know how and when to eat. so what is the correct way to eating fruits??

it means not eating fruits after your meal!! fruits should be eaten on an empty stomach
kte slalu makan buah lepas makan kan??? konon pencuci mulut la... pas diner mesti mak kite 
potong buah cantik2 susun lam pinggan pastu makan smbil tgk tv kan??? not the rite way to eat it...why??? meh sambung

if u eat fruits like that, it will play major role to detoxify your system, supplying you with
a great deal of energy for weight loss and other life activity. kan?? klo kte makan buah time perut kosong kte ley 
kuruskan badan n tmbh tenaga la gitu...sebenarnye byk kebaikan mkn buah
time perut kosong,tmbah2 setiap buah ada mcm2 kebaikan kan

fruit is the most important food
let's say you eat two slices of bread and then a slice of fruit.
the slice of fruit ready to go straight through the stomach into intestines,
but it is prevented from doing so.
of kos la dalang lam kjadian roti dua keping tuh

in the mean time the whole meal rots and
ferments and turn to acid. the minute the fruit comes to contact
with the food in the stomach and digestive juices,
the entire mass of food begins to spoil....

so please eat your fruits on an empy stomach or before your meals!
you have heard people complaining..
every time i eat wotermelon o burp,
when i eat durian my stomach bloats up,
when i eat banana i feel like running to the toilet..etc..etc
actually all this will not arise if you eat the fruit on the empty stomach.
the fruit mixes with the purifying other food and
produces gas and hence you will bloat!!
ha...da taw da klo nape stiap kali mkn buah all this stuff happen??? for me, aku mmg mkn pisang for a breakfast pon..
becos ate pisang in the morning gud for ur weight management.
ok, it not like i'm on diet...msh makan mcm x de hr esok...
but as i state kat ats tuh...tok weight management!!!
so nak kekal kan..xnak dia btambah..
as if u ate pisang as breakfast, u can ate everything without 
worrying berat akn btambah..
erk!!!tp mkn pn beringat gak la..jgn 24hr dok menelan je,
mkn pisang 4 kati pn x jalan

graying hair, balding, nervous outburst, and dark circles under
the eyes all these will not happen if you take fruits on an empty stomach.
there is no such thing as some fruits, like orange and lemon are acidic,
because all fruits become alkaline in our body,
according to dr herbert shelton who did the research on this matter.
if u have mastered the correct way of eating fruits,
you have the secret of beauty, longevity, health energy, happiness and
normal weight.

when u need to drink fruit juice, drink only fresh juice,
don't eat cooked fruits because you don't get the nutrients at all.
you only get to taste. cooking destroying all the vits.

but eating the whole fruits is better than drinking juice.
if u should drink the juice, drink it
mouthful to mouthful slowly, because u must let it mix with 
your saliva before swallowing it.
you can go on a 3-day fruit fast to cleanse your body.
just eat fruits and drink fruit juice throughout the 3 days 
and you will be surprised when your friend tell you how radiant you look
ok, ini penting..jimat duit beli vitamin bagai...
da xyah susah2 nak beli inner shine sebab nak cantik nye pasal
konyang pn konyang!!
de org ckp....minum innershine lg bagus sbb dia da
extract sume da... bullshit ok!!!
jgn ttipu okeh!!!

okeh...smpai cni je la..
penat dah nulis... aku seperate2 lah 
artikel neh...huhuhu


4 ulasan:

man berkata...

Good info.

awek hadi berkata...

meh kte sama2 amalkn mkn boah2an...heeeee

Nora Karim berkata...

thanks for the info... selama ni mmg mkn buah after meal... haiya!

awek hadi berkata...

wcome...pas nie kte pakat mkn buah bfore meal lak...hehehe